More adults are exercising, watching their diets and seeking out lifestyle enhancement programs that are not only enjoyable, but help them manage stress and develop a sense of belonging. It is widely known that good nutrition and exercise are important, but now reports that active music making can enhance wellness and quality of life are increasingly being published in medical and health journals.

Wellness-enhanced music making group classes taught in a supportive, socially enjoyable setting, enhance both physical, as well as emotional wellness in older adults. Decreased anxiety and freedom from a sense of loneliness helps improve cognitive performance, and enhances learning, decision-making, and general feelings of well-being.

In support of increasing well-being, group classes utilize enhanced teaching methods and easy to play instruments, both designed to encourage more participation in music making. Sure, adult members want to learn to play, but it's also important to them that the classes are fun and social.

That's why Prossers call their groups "Play For Fun" groups. You'll be thrilled with the benefits of finding new friends and joining in the fun of learning how to play music together!

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